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The term "self-aware" seems pretty straightforward, right? Wrong! Awareness is the main thing that most of us lack when it comes to Self. If healthy emotional development wasn't the topic of conversation when you were growing up, then it may be something that you never even knew you needed to pay attention to. So, what is it...really?

Self-awareness allows us to know what we're thinking and feeling at any given moment in time, and how those thoughts and feelings ultimately affect our actions. With the Self+Love (P)roject, you can finally take yourself off of autopilot and discover who you truly are. It’s time to get to work!

#1 - The Self+Love (P)roject: Who Are You?

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